Why Shopping Your Local Farmers Market Matters
I am fully aware that living in Southern California affords me the luxury that is year-round farmers market access. But even if you’re located somewhere with larger seasonal shifts and only a partial year market [hi, Minnesota friends], shopping the market when you CAN is so very important.
Why, you ask? Let me tell you:
Why I Choose a Plant-Based Diet🌱
Let me start by saying: this is a very personal choice. I’m not here to give you medical or nutritional advice - I’m simply sharing my perspective and what’s felt right for me.
Over time, I’ve learned that what we eat is about so much more than calories or convenience. It’s about alignment - with our values, our planet, and our wellbeing. Here’s a look at my whys behind choosing a mostly plant-based lifestyle: